Terme di Saturnia SPA

Custom treatments for your thermal well-being

The desire of every guest at the Terme di Saturnia spa is to leave everyday stress behind, and our skilled therapists are ready to cater to your every need, helping you regenerate mind and body in one of 53 dedicated cabins. The spa treatments are inspired by the rich surrounding nature and the delightful benefits of the thermal spring. Let our experts accompany you in your search for true well-being, with personalised advice to help you select the best activity for you, ranging from massages to cryotherapy, as well as aesthetic medicine and naturopathy. Our services are ready to embellish your skin with unprecedented softness, thanks to exclusive products enriched with Saturnia Bioplancton.

Discover our programmes and treatments.

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Beauty programmes

Customised programmes to rediscover beauty at its most authentic. Just as water adapts to every shape, our wellness programmes are designed to suit every need. After listening carefully to each guest’s objectives and checking their state of health, our spa experts can suggest the most suitable wellness programme, or create a custom programme, which can be combined with a minimum stay of two nights. Depending on individual needs, guests can spend a whole week or longer periods in search of well-being at its most authentic, choosing a detox, anti-cellulite, anti-ageing or toning programme.

Discover our programmes

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Spa treatments for the face and body

Authentic treatments to invigorate the body and mind with face and body massages and wellness rituals designed by our team using the most innovative and modern techniques. From Saturnia Stone Therapy, a multi-sensory message performed with 54 hot and cold stones, to Saturnia Deep Massage, a myofascial massage that acts on the muscle structures, and to the Kobido massage, an extraordinary natural face lift.

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Cryotherapy

An innovative technique that uses ‘cold’ to treat blemishes, inflammation and oxidative stress with a short time (2-4 mins) in a cold chamber. Cryotherapy is particularly effective for:

  1. aiding weight loss (burns up to 600 kcal) and speeding up metabolism;
  2. improving sports performance (reduces recovery time and increases energy capacity)
  3. reducing muscle and joint pain and inflammation
  4. combating cellulite and its unpleasant appearance, by improving lymphatic flow and toning the skin
  5. reducing oxidative stress, by facilitating the elimination of toxins and stimulating the release of endorphins
  6. stimulating collagen production, for younger-looking skin.

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Naturopathy

Restore the energy balance of the body and mind thanks to the most advanced naturopathy techniques. Using iris mapping, our experts will guide you in a process of restoring physical and mental balance, applying the techniques best suited to your needs. From bioenergetic vibration washing using a monochord, to Crystal Reiki and family constellations.

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Medical Spa

Living well and longer. Thanks to partnerships with top diagnostic centres, our medical team will conduct an initial assessment check-up and lab tests before accompanying you through a programme to restore balance to your health, tailored to your specific needs.

Programmi Rebalance

The Terme di Saturnia Rebalance method combines five ingredients of mental and physical health and well-being: specialist medicine, nutrition, thermal and spa treatments, movement, and restoring energy balance through naturopathy. Get in tune with the nature around us, and let our doctors, therapists and spa consultants help you carefully and effectively listen to your mental and physical condition, to build the foundations for your overall well-being. Learn more about the Rebalance programmes:

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Beauty Clinic

We take care of your beauty with the most modern and least invasive techniques.

Medi Face

This technique embraces two protocols for the face and neck: the first is particularly suitable for those seeking a plumping effect and glowing skin in a single session, thanks to the use of hyaluronic acid, while the second is for those wishing to permanently lighten facial blemishes thanks to the effect of Vitamin C.

Facial biostimulation

An aesthetic medicine treatment with hyaluronic acid, vitamins and amino acids to restore skin tone and elasticity. Performed on the face, neck and décolleté, it makes the skin look brighter and tighter, and gradually younger. The treatment can also be used for acne scarring.

Laser Fraxel

Cold, fractional, non-ablative laser that acts deep within the tissues by using optical fibres that have an anti-ageing effect at hypodermic level. Fraxel laser can be used to treat superficial and deep wrinkles on the face, including those around the eyes. It is also used for the removal of fibromas, warts, keratoses, seborrhoeic keratoses, condylomas, skin discolourations, melasma and scars.

Carboxytherapy for the face or body

Localised microinjections of medical carbon dioxide have multiple effects, depending on the areas of the body affected. Performed on the face, neck and décolleté, carboxytherapy leaves the face toned and glowing, while on the body it makes the skin more elastic, combating imperfections such as cellulite, localised fat deposits, stretch marks and scars.

Learn more about all our aesthetic medicine techniques

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